A Swedish Massage is the type of Massage most people think of when they hear the word Massage. These massages can be slow and gentle, or faster with greater pressure depending on your therapist’s technique, your personal preferences, and the goal of the massage. Before a massage your therapist will review with you any conditions or injuries they should be aware of. Any areas that feel tight, or sore, as well as any conditions they should be aware of should also be discussed. The more information you provide to your therapist the better your massage can be.
Once your therapist has a clear picture of what you are looking for, as well as any areas they need to work on your massage can begin. Massage oil is applied to your skin to help with the gliding movements of the massage strokes that will be used. Each stroke is designed to target specific muscles and muscle groups. This releases tension, and will break up muscle knots and adhered tissue. A well performed swedish massage will leave you feeling relaxed, and more limber.
If you are new to the world of massage a Swedish Massage is a great place to start. Once you have become accustomed to the benefits of massage, you can explore the benefits of our more targeted massage techniques.
Basebody Spa is here to balance the stress of daily life in a big city. Slow down, turn off your phone and come in for a soothing massage that is meant to leave the world outside.
During your visit, enjoy Base amenities including luxury locker rooms, steam rooms, saunas, fitness classes, juice bar, free onsite parking, and child minding (extra).
60 Christopher Columbus Dr.
Jersey City, NJ 07302
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